Pulse Nutrition Information
Canadian Nutritional Label
Split Green Peas (dehulled), Cooked
Nutrition Facts
Per 1 cup(s) (263 g)
Amount |
% Daily Value |
Calories 305 |
|
Fat 1.4 g |
2 % |
|
Saturated 0 g |
1 % |
|
+ Trans 0 g |
|
Cholesterol 0 mg |
|
Sodium 33 mg |
1 % |
Carbohydrate 59 g |
20 % |
|
Fibre 22 g |
88 % |
|
Sugars 2 g |
|
Protein 20 g |
|
Vitamin A |
2 % |
Vitamin C |
0 % |
Calcium |
3 % |
Iron |
21 % |
United States Nutritional Label
Split Green Peas (dehulled), Cooked
Nutrition Facts
Serving Size 90 g
Calories 112 |
|
Total Fat 0.5 g |
1 % |
|
Saturated Fat 0 g |
0 % |
|
Trans Fat0 g |
|
Cholesterol 0 mg |
|
Sodium 11 mg |
0 % |
Total Carbohydrate 20 g |
7 % |
|
Dietary Fibre 8 g |
30 % |
|
Sugars 1 g |
|
Proteins 7 g |
14 % |
Amount |
% Daily Value |
Vitamin A |
1 % |
Vitamin C |
0 % |
Calcium |
1 % |
Iron |
6 % |